ชุคดี เมล็ดฟีนูกรีก chuk-de Fenugreek Seed ( Methi Seed ) 100 gram

Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement.
This herb may have numerous health benefits.
This article explains everything you need to know about fenugreek, including its benefits, side effects, and uses.
Currently, there is not enough conclusive evidence to fully support the use of fenugreek for any medical purpose.
However, people have been using fenugreek in varying forms for hundreds or potentially thousands of years to treat a very wide range of conditions, such as:
digestive problems, including constipation, loss of appetite, and gastritis
breast milk production and flow
diabetes
low testosterone or libido
painful menstruation
menopause
arthritis
high blood pressure
obesity
breathing problems
boils
low exercise performance
ulcers
open wounds
muscle pain
migraines and headaches
childbirth pains
Of all the reported health benefits of fenugreek, only a few have been substantially backed by scientific evidence.